Our Master Orthodontics team and Dr. Carlos Caballero have proudly helped over 15,000 patients achieve new smiles, and when you have braces in Bremerton or Port Orchard, your smile transformation doesn’t just happen in our office. It also depends on how consistently and thoroughly you take care of your teeth, gums, and appliances at home every day.
Why Between-Appointment Care Counts
We’ve seen firsthand that caring for your braces between visits is just as important as the adjustments you receive in our chair. Your at-home routine can mean the difference between a smooth, on-time treatment and unnecessary delays or complications..
- Keeps treatment on track: Broken brackets or loose wires can delay your progress and extend your overall treatment time.
- Prevents tooth decay and gum issues: Food and plaque can easily get trapped around brackets and wires, leading to cavities or gum inflammation if not cleaned properly.
- Reduces discomfort: A clean mouth means fewer sores, less irritation, and a smoother orthodontic experience.
- Protects your investment: Braces are an important commitment—daily care helps protect that investment and promises the best possible results.
- Helps you avoid emergencies: Brushing and flossing carefully, avoiding risky foods, and reporting issues early can prevent unplanned trips to the office.
- Improves final results: Healthy teeth and gums during treatment mean a more beautiful, lasting smile when the braces come off.
By investing a little extra time and attention in daily care, you not only protect your appliances but also safeguard your oral health, ensuring the best possible outcome for your smile.
Bonus Tips for Kids and Teenagers
Young patients often need extra reminders and support from parents and Dr. Caballero when caring for their braces:
- Set a timer for brushing to ensure two full minutes.
- Pack a braces care kit for school with a toothbrush, floss picks, and orthodontic wax.
- Reward consistency with a small treat or privilege.
- Encourage healthy snacks like cheese cubes, applesauce, or smoothies instead of risky foods.
- Wear a mouthguard during sports to protect braces and teeth.
Parents can help by checking for proper cleaning at night and keeping up with regular orthodontic visits.
Braces Maintenance: Frequently Asked Questions
1. How often should I brush and floss with braces?
You should brush your teeth at least three times a day or more, ideally after every meal, and floss once daily. Braces create more places for food and plaque to hide, so consistent brushing and flossing are vital to preventing cavities and gum problems. Use a soft-bristled toothbrush and fluoride toothpaste, and consider tools like interdental brushes or water flossers for hard-to-reach spots.
2. What foods should I avoid while wearing braces?
To protect your brackets and wires, avoid:
- Hard foods like popcorn, nuts, and hard candies
- Sticky foods like caramel, taffy, and chewing gum
- Crunchy foods like chips, raw carrots, and apples (unless cut into small pieces)
- Biting into foods like corn on the cob or whole apples
Stick with softer options that are easier on your braces, and always chew carefully. This blog can help with even more ideas!
3. What should I do if something breaks or feels loose?
If a bracket comes loose or a wire is poking you:
- Use orthodontic wax to cover any sharp edges
- Rinse with warm salt water to soothe irritation
- Call us to schedule a repair—Even small problems can interfere with your treatment progress if not addressed properly.
4. How can I make sure my braces stay clean and effective?
In addition to brushing and flossing:
- Use an antimicrobial mouthwash to reduce bacteria and freshen breath
- Inspect your braces after cleaning to ensure no food is stuck
- Keep your scheduled appointments to monitor progress and catch problems early
- Follow all instructions from Dr. Caballero, including rubber band wear or appliance use
- Report any discomfort, broken parts, or changes in your bite as soon as possible
Proper maintenance means your treatment stays on schedule and your results look great. Remember, your daily habits have a big impact on your smile’s success. Taking care of your braces means fewer issues, better hygiene, and a smoother path overall.
Putting Those Hours In!
Even with great home care, your scheduled visits are important. Regular check-ins allow adjustments, repairs, and progress tracking. If you miss an appointment, reschedule as soon as possible to prevent delays.
Master Orthodontics combines advanced technology, flexible financing, and a compassionate team to make for a one-of-a-kind experience. Whether you visit us in Bremerton or Port Orchard, we’re here to support you every step of the way.
